New Reception Opening Hours

We would like to advise, as of 1st of March 2025 , our Reception desk will be available from 9.00am (not 8.30 am) till 1.00pm , and then 2pm till 6pm

Urgent only telephone calls will be accepted from 8.30am- 10.00am

Wheelchair users and Disabled People

Wheelchair users and Disabled People

If you have physical disabilities, it may be easy to overlook fitness and exercise, but in fact it can bring many physical, emotional and social benefits to your health. You should still aim for the recommended physical activity guidelines of both muscle-strengthening and aerobic exercise. Finding an activity that works for you is key. You can do this on your own but consider contacting your local gym, leisure centre or Scottish Disability Sport and ask if they have inclusive opportunities.